My Approach and Training

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I graduated from the University of Windsor with a Master of Social Work, Bachelor of Education, and Bachelor of Arts. My experience as a HighSchool and Elementary Teacher brings an expanded perspective to my therapy practice.

I draw from many different approaches in a very real-world way such as:

• Emotionally Focused Therapy (EFT)

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioural Therapy (CBT)

• Solution-Focused therapy

• Dialectical Behavioural Therapy (DBT)

• Mindfulness

• Eye Movement, Desensitization and Response Therapy (EMDR)

• Somatics

Are you ready to connect?

Check out my availability on our booking page! Together, we’ll explore and express the big feelings, become aware of what’s getting in the way, and help you reconnect with what matters most to you.