My Approach and Training

I hold a Master of Social Work from the University of Windsor and am a registered member of the Ontario College of Social Workers and Social Service Workers. My experience comes from working in community agencies, where I’ve supported people through everything from crisis situations to long-term growth. I use a trauma-informed approach and draw on tools from:

• Cognitive Behavioural Therapy (CBT)

• Narrative Therapy

• Solution-Focused Therapy

• Motivational Interviewing

• Mindfulness Practices

Let’s get started!

It takes courage to reach out, and I want you to know that I am here as a resource to help you every step of the way. Together, we can create meaningful change. If you are ready, click on our booking page to schedule an initial session.